Body Combat 99
Bring one free guest to class! Where: BAC GX Room Instructor: Mallory
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Women’s Self-Defense Workshop
Calling all Women! Join us for a special Self-Defense Workshop! 🥊 Empower yourself with essential skills for safety and confidence in this 2.5-hour introductory session. Learn from experts Ricardo and […]
Summer HIIT Class
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesGet Ready for Summer HIIT! WHAT: Summer HIIT Class WHEN: Wednesday, August 21st TIME: 9:00 - 9:55 AM WHO: Members & Friends The ultimate “Summer HIIT” workout is here! Join Wendy […]
Weight Room 101
Weight RoomJoin Rowaid in Weight Room A (Third Floor) for Weight Room 101 on Wednesday, Sept 25th, 5-6pm! Learn how to use the equipment and build your confidence in the weight […]
BAC in BLACK!
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesBAC in Black returns by popular demand! 🙌🖤 This is a 60-min class with each format taught for 15-min segments. Members are encouraged to wear all black to ‘slay the […]
Les Mills Fall Launches: Body Combat 100
Bring one free guest to class! | Where: BAC GX Room | Instructor: Mallory
Les Mills Fall Launches: Body Pump 130 (Afternoon)
Bring one free guest to class! | Where: BAC GX Room | Instructors: Diane & Wendy B
Burn The Turkey
Our Annual Thanksgiving-Themed Fitness Event is BAC! Get ready to get moving and burn off those extra holiday calories! Burn the Turkey will consist of fun-filled workouts with cardio, strength, […]
The Turkey Trot
The Turkey Trot is a festive run for children ages 3-12 years old on the indoor track, and will take place at the same time as Burn the Turkey (8AM-10AM). […]
