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Women’s Self-Defense Workshop

July 16 @ 6:00 pm

Self Defense workshop for Women flyer at Bethany Athletic Club in Portland Oregon

Calling all Women! Join us for a special Self-Defense Workshop! 🥊

Empower yourself with essential skills for safety and confidence in this 2.5-hour introductory session. Learn from experts Ricardo and Andy as they teach physical and mental techniques to keep you and your loved ones safe.

✨ Highlights:
Recognize and prevent violent encounters
Learn self-defense techniques
Develop a fighter’s mindset
Practice with scenario training

📅 Date: July 16th, 2024
🕒 Time: 6:00pm – 8:30pm
📍 Location: BAC Basketball Court

Don’t miss this opportunity to boost your self-defense skills! 💪
Not a member? Join Today! 👉https://bethanyathleticclub.com/membership/membership-plans/


July 16
6:00 pm - 8:30 pm
Event Category:


Bethany Athletic Club
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