Body Pump 129

Bring one free guest to class! Where: BAC GX Room Instructors: Allie, Diane, Martina, Mallory, Samantha, & Wendy B.  

Body Balance 104

Bring one free guest to class! Where: BAC GX Room Instructors: Samantha and Wendy B.  

Body Combat 99

Bring one free guest to class! Where: BAC GX Room Instructor: Mallory  

Women’s Self-Defense Workshop

Calling all Women! Join us for a special Self-Defense Workshop! 🥊 Empower yourself with essential skills for safety and confidence in this 2.5-hour introductory session. Learn from experts Ricardo and […]

Summer HIIT Class

Bethany Athletic Club 15670 NW Central Drive, Portland, United States

 Get Ready for Summer HIIT!  WHAT: Summer HIIT Class WHEN: Wednesday, August 21st TIME: 9:00 - 9:55 AM WHO: Members & Friends The ultimate “Summer HIIT” workout is here!  Join Wendy […]

Weight Room 101

Weight Room

Join Rowaid in Weight Room A (Third Floor) for Weight Room 101 on Wednesday, Sept 25th, 5-6pm! Learn how to use the equipment and build your confidence in the weight […]