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Pilates Balance & Stretch

  • Post author:Kristen Bowie
  • Post published:May 4, 2020
  • Post category:Full Body/Full Workouts/Stretches & Warmups/Stretching

BAC Presents: Pilates Balance & Stretch with Kiyoko

Continue ReadingPilates Balance & Stretch

Yoga At Your Desk | Nuvana

  • Post author:Kristen Bowie
  • Post published:May 4, 2020
  • Post category:Short Workout Routines/Stretches & Warmups/Stretching/Uncategorized/Yoga

Nuvana Guides You Through Yoga at Your Desk

Continue ReadingYoga At Your Desk | Nuvana

Ab Lab | Chloe

  • Post author:Kristen Bowie
  • Post published:May 4, 2020
  • Post category:Abs/Short Workout Routines

BAC Presents: Chloe's Ab Lab

Continue ReadingAb Lab | Chloe

Standing Balance & Strength | Sally

  • Post author:Kristen Bowie
  • Post published:May 4, 2020
  • Post category:Full Workouts/strength/Stretches & Warmups/Stretching

BAC Presents: Standing Balance & Strength with Sally

Continue ReadingStanding Balance & Strength | Sally

15 Minute Kids’ PE at Home | Breanna

  • Post author:Kristen Bowie
  • Post published:April 8, 2020
  • Post category:Kids' Workout/PE Classes

15 Minute Kids PE at Home with Breanna​

Continue Reading15 Minute Kids’ PE at Home | Breanna

15 Minute Chair Yoga: Simple Stretches | Nuvana

  • Post author:Kristen Bowie
  • Post published:April 8, 2020
  • Post category:Short Workout Routines/Stretches & Warmups/Stretching/Yoga

BAC Presents: Chair Yoga Core Stretches with Nuvana

Continue Reading15 Minute Chair Yoga: Simple Stretches | Nuvana

Gentle Yoga | Sally

  • Post author:Kristen Bowie
  • Post published:April 8, 2020
  • Post category:Short Workout Routines/Stretches & Warmups/Stretching/Yoga

BAC Presents: Gentle Yoga with Sally

Continue ReadingGentle Yoga | Sally

Max Cardio Workout | Wendy

  • Post author:Kristen Bowie
  • Post published:April 8, 2020
  • Post category:Cardio/Short Workout Routines

BAC Presents: 15 Minute Max Cardio with Wendy

Continue ReadingMax Cardio Workout | Wendy

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