St. Patrick’s Day HIIT
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesLucky Seven! Come honor the holiday with workouts packed with sets and reps! WEAR ALL THE GREEN! (BAC GX Room | Wendy H)
Lucky Seven! Come honor the holiday with workouts packed with sets and reps! WEAR ALL THE GREEN! (BAC GX Room | Wendy H)
Bring one free guest to class!
Bring one free guest to class! Where: BAC GX Room Instructors: Allie, Diane, Kari, Samantha, Wendy B.
Bring one free guest to class! Where: BAC GX Room Instructors: Samantha and Wendy B.
Bring one free guest to class! Where: BAC GX Room Instructor: Richard
Honoring Cinco de Mayo with a class offering cultural music, sombreros, and your favorite instructors. 5x5 circuit: 5 stations w/ 5mins at each. We are also welcoming Mallory back from her 3-month sabbatical in New Zealand. Members may bring one free guest. When: Sunday, May 5th at 9AM Where: GX Room Instructors: Mallory, Rae, Wendy H.
BAC in Black returns for round 2 by popular demand! 🙌🖤 This is a 60-min class with each format taught for 15-min segments. Members are encouraged to wear all black to ‘slay the class’, and may bring one free guest! Expected formats are HIIT, kickboxing, martial arts, traditional cardio, and circuit-style exercises. Let's go! 💪