Body Pump 128
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesBring one free guest to class! Where: BAC GX Room Instructors: Allie, Diane, Kari, Samantha, Wendy B.
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Body Balance 103
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesBring one free guest to class! Where: BAC GX Room Instructors: Samantha and Wendy B.
Body Combat 98
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesBring one free guest to class! Where: BAC GX Room Instructor: Richard
Cinco De Mayo: Max Cardio
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesHonoring Cinco de Mayo with a class offering cultural music, sombreros, and your favorite instructors. 5x5 circuit: 5 stations w/ 5mins at each. We are also welcoming Mallory back from her 3-month sabbatical in New Zealand. Members may bring one free guest. When: Sunday, May 5th at 9AM Where: GX Room Instructors: Mallory, Rae, Wendy H.
BAC in BLACK is BACK!
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesBAC in Black returns for round 2 by popular demand! 🙌🖤 This is a 60-min class with each format taught for 15-min segments. Members are encouraged to wear all black to ‘slay the class’, and may bring one free guest! Expected formats are HIIT, kickboxing, martial arts, traditional cardio, and circuit-style exercises. Let's go! 💪
Body Pump 129
Bring one free guest to class! Where: BAC GX Room Instructors: Allie, Diane, Martina, Mallory, Samantha, & Wendy B.
Body Balance 104
Bring one free guest to class! Where: BAC GX Room Instructors: Samantha and Wendy B.
Body Combat 99
Bring one free guest to class! Where: BAC GX Room Instructor: Mallory
Women’s Self-Defense Workshop
Calling all Women! Join us for a special Self-Defense Workshop! 🥊 Empower yourself with essential skills for safety and confidence in this 2.5-hour introductory session. Learn from experts Ricardo and Andy as they teach physical and mental techniques to keep you and your loved ones safe. ✨ Highlights: Recognize and prevent violent encounters Learn self-defense […]
Summer HIIT Class
Bethany Athletic Club 15670 NW Central Drive, Portland, United StatesGet Ready for Summer HIIT! WHAT: Summer HIIT Class WHEN: Wednesday, August 21st TIME: 9:00 - 9:55 AM WHO: Members & Friends The ultimate “Summer HIIT” workout is here! Join Wendy and Raellyne for an energizing 55-minute session designed to make you sweat, burn fat, boost stamina, and leave you feeling unstoppable! Start with a dynamic […]
