Calling all Women! Join us for a special Self-Defense Workshop! 🥊 Empower yourself with essential skills for safety and confidence in this 2.5-hour introductory session. Learn from experts Ricardo and Andy as they teach physical and mental techniques to keep you and your loved ones safe. ✨ Highlights: Recognize and prevent violent encounters Learn self-defense […]
Get Ready for Summer HIIT! WHAT: Summer HIIT Class WHEN: Wednesday, August 21st TIME: 9:00 - 9:55 AM WHO: Members & Friends The ultimate “Summer HIIT” workout is here! Join Wendy and Raellyne for an energizing 55-minute session designed to make you sweat, burn fat, boost stamina, and leave you feeling unstoppable! Start with a dynamic […]
Join us for the End of Summer Party at Bethany Athletic Club! Date: August 23rd Time: 3-6pm Bring the whole family for an afternoon packed with exciting inflatables, fun games, and a lively pool party. Treat yourself and the kids to delicious snow cones and cotton candy while you soak up the cheerful atmosphere. This is […]
Join Rowaid in Weight Room A (Third Floor) for Weight Room 101 on Wednesday, Sept 25th, 5-6pm! Learn how to use the equipment and build your confidence in the weight room. Whether you're a beginner or looking for a refresher, we've got you covered!
BAC in Black returns by popular demand! 🙌🖤 This is a 60-min class with each format taught for 15-min segments. Members are encouraged to wear all black to ‘slay the class’, and may bring one free guest! Expected formats are HIIT, kickboxing, martial arts, traditional cardio, and circuit-style exercises. Let's go! 💪
Bring one free guest to class! | Where: BAC GX Room | Instructor: Mallory
Bring one free guest to class! | Where: BAC GX Room | Instructors: Diane & Wendy B
Bring one free guest to class! | Where: BAC GX Room | Instructors: Mallory & Martina
Bring one free guest to class! | Where: BAC GX Room | Instructor: Samantha
Join the fun as you go trick or treating around Bethany Village during the Halloween Hunt! We’ll have some exciting game stations like spin the wheel, cornhole, ring toss, and bowling. Plus, don’t miss out on the bounce house for just $1 (cash only), and a fun photobooth too! Location: Basketball Courts
