Sweat for the Brave

Friday, July 4th | Members + 1 FREE GUEST Celebrate Independence Day with a morning of fun, festive fitness! Bring a guest and join us for special themed classes: Firecracker…

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Personal Trainer Bio – Cristian

Cristian Gheorghe Rowaid Slaghour Personal Trainer | He/Him Trainer Best For Well-Rounded Fitness *All of our trainers are qualified/skilled to support anyone along their fitness journey.  Schedule a Free Fitness…

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Personal Trainer Bio – Rebekkah

Rebekkah Villarreal Rowaid Slaghour Personal Trainer | He/Him Trainer Best For Well-Rounded Fitness *All of our trainers are qualified/skilled to support anyone along their fitness journey.  Schedule a Free Fitness…

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Personal Trainer Bio – Deepu

Deepu Nadimpalli Rowaid Slaghour Personal Trainer | He/Him Trainer Best For Well-Rounded Fitness *All of our trainers are qualified/skilled to support anyone along their fitness journey.  Schedule a Free Fitness…

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Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday…

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Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday…

Continue Reading Weight Room 101

Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday…

Continue Reading Weight Room 101